Meet Our Personal Trainers

“If you feel good, you look good. This to me is a reflection of a person’s sense of well being and happiness, as well as how you appear physically."

Specialties
Strength and conditioning, Body movement, Sustainable weight loss, Myofascial release, kids and adults disability fitness, Aqua fitness

Background
I am originally from New Zealand, having moved to Australia when I was 18. My nationality is of Maori and Cook Island descendant.

My passion for fitness began with my own weight loss journey. Having lost 25kg, this kick started my strong passion for health and fitness. The opportunity to learn from and share my experiences, heavily influenced my decision to change direction as a labourer and become a Personal Trainer.

Having been in the industry for over 6 years, I focus my training and education on setting achievable and realistic goals to encourage sustainable healthy lifestyle changes, not quick fixes.

I believe everyone has the potential to improve on all aspects of life, especially in the area of health and fitness.

During my free time, I enjoy spending quality time with my family and friends. I am an avid basketball player and NBA fan, and enjoy football (AFL) and gaming as well. 

Achievements

• Certificate III and IV in Fitness
• Level 2 Exercise Professional – Fitness Australia
• Fundamentals of Mobility for Functional Training – Level 1
• Bootcamp Training – Level 1 and 2
• Deep Water Essentials